Mat Studio Launch POP UP: Mat Pilates + Café Social
Sunday September 28 8am-10am
— in partnership with Blue Bean Coffee Co (Ebbsfleet Valley)
Start your morning with movement, vibes, and a little treat. We’re celebrating the launch of our Mat Studio with a pop-up at Blue Bean Coffee Co—a feel-good session that blends breath-led Mat Pilates with a cosy café hangout.
From 8:00–8:45 AM, flow through an uplifting, all-levels class focused on alignment, strength, and presence—think deep core activation, posture work, and delicious mobility. Expect clear cues, options to dial it up or down, and that “lighter, taller, stronger” finish.
From 8:45–10:00 AM, head straight to the café for your choice of Matcha, Iced Latte, or Latte, plus an Acai Bowl while you mingle with fellow guests. Everyone goes home with a little goody bag from local partners—because launches deserve extras.
All levels welcome. Please arrive 5–10 minutes early to settle in.
All equipment provided.
Per Person: £45
Early Bird Ticket: £35 (12 Sept Deadline)
Location: 79 Cherry Orchard, Ebbsfleet Valley, Swanscombe DA10 1AD
Pilates + Boxing
Saturday 11 October · 10:30–12:00pm
Power meets precision. Kick off with 30 minutes of boxing taster led by a local women-owned boxing company—think footwork, simple combos, pad/shadow drills, and cardio that gets the heart rate up (all levels welcome). Then switch gears for 30 minutes of Mat Pilates designed to compliment the boxing: shoulder and wrist stability, deep core and oblique strength for rotation, hip mobility, posture reset, and breath-led control to cool the system without losing the burn.
Schedule
From 10:30–11:00 AM Boxing Taster
11:00–11:30 AM Mat Pilates (boxing-focused mobility + core)
11:30–12:00 NOON Mingle, refreshments, and Q&A
Good to know
All levels welcome; options to dial up or down.
Wear trainers you can move in; bring water. Mats provided.
Trial event — if it’s a hit, we’ll add a weekly session!
Per Person: £25
Location: 16 Windmill Street, Gravesend, Kent DA12 1AS
Copyright © 2025 Mindful Movement Studio - All Rights Reserved.