Alissa is a highly qualified Reformer Pilates instructor and Level 4 Exercise Referral Specialist. With a strong background in fitness, massage, and pre/post-natal care, she delivers results-focused, inclusive classes. Her global experience adds a holistic touch to every session.
Imogen is a trained dancer turned Reformer Pilates instructor, known for her graceful yet powerful teaching style. With a deep understanding of movement and body mechanics, she blends strength, flexibility, and injury prevention in every class.
Merle is a skilled Reformer and mat Pilates instructor, personal trainer, and soon-to-be certified menopause coach. She combines strength, flexibility, and mindfulness to help clients feel strong, balanced, and confident—both in and out of the studio.
Isley brings energy, strength, and connection to every Reformer Pilates class. With a background in dance and strength training, she discovered Pilates for its physical and mental benefits—and never looked back. Trained and experienced in top London studios, she now shares her vibrant, empowering style in Gravesend.
A dancer turned Pilates instructor, Talia fell in love with the way Pilates builds strength and a deeper connection to the body. Her classes are supportive, energising, and designed to help you move with confidence and feel at home in your body.
Coming soon...
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