Imogen is a professionally trained dancer who has relied on Pilates throughout her career to maintain strength, flexibility, and prevent injuries. Her deep understanding of the body’s movement and mechanics, honed through years of dance, informs her teaching style. Imogen is passionate about helping clients of all ages and abilities achie
Imogen is a professionally trained dancer who has relied on Pilates throughout her career to maintain strength, flexibility, and prevent injuries. Her deep understanding of the body’s movement and mechanics, honed through years of dance, informs her teaching style. Imogen is passionate about helping clients of all ages and abilities achieve their personal fitness goals, whether it's building strength, enhancing flexibility, or finding balance.
Her Reformer Pilates classes are thoughtfully designed to inspire, challenge, and support each individual on their wellness journey. Imogen's sessions emphasize strength, grace, and mindful movement, offering a transformative experience that nurtures both body and mind.
Isley has always been passionate about staying active, whether through dance or strength training in the gym. Two years ago, she began exploring different types of movement and that’s when she discovered Reformer Pilates. Not only did she see a transformation in her own body, but she also found a new sense of balance in her mind. This new
Isley has always been passionate about staying active, whether through dance or strength training in the gym. Two years ago, she began exploring different types of movement and that’s when she discovered Reformer Pilates. Not only did she see a transformation in her own body, but she also found a new sense of balance in her mind. This newfound love for Reformer Pilates inspired her to pursue her certification, and now she’s dedicated to sharing the benefits of this practice with everyone she meets.
Isley loves the sense of community she’s found in the Pilates world and is excited to help others connect with their bodies, feel strong, and enjoy movement in a whole new way. Her classes are a blend of challenge, mindfulness, and fun, where she encourages students to push their limits and leave feeling empowered.
With over 20 years of experience in the fitness industry as a Level 4 Personal Trainer, Edward brings a wealth of knowledge and expertise to every Reformer Pilates session. His specialty lies in strength and conditioning, functional mobility, and movement systems that take a holistic approach to health and fitness.
Edward's classes are uni
With over 20 years of experience in the fitness industry as a Level 4 Personal Trainer, Edward brings a wealth of knowledge and expertise to every Reformer Pilates session. His specialty lies in strength and conditioning, functional mobility, and movement systems that take a holistic approach to health and fitness.
Edward's classes are uniquely designed to challenge and engage, drawing from a diverse range of techniques, including Yoga, Pilates, Tai Chi, the Feldenkrais Method, and Calisthenics. His proven techniques empower clients to surpass their expectations, leading to happier, healthier lives. Whether you’re looking to build strength, improve flexibility, or enhance overall well-being, Edward’s approach ensures a balanced and effective workout that is as enjoyable as it is transformative.
Alissa is a seasoned fitness professional with a rich background in both the art and science of movement. As a Level 4 Exercise Referral Specialist and certified Reformer Pilates instructor, she brings a deep understanding of the body’s mechanics to every session. Alissa holds diplomas in Mat Pilates, Fitness, and Remedial Massage, alongs
Alissa is a seasoned fitness professional with a rich background in both the art and science of movement. As a Level 4 Exercise Referral Specialist and certified Reformer Pilates instructor, she brings a deep understanding of the body’s mechanics to every session. Alissa holds diplomas in Mat Pilates, Fitness, and Remedial Massage, alongside specialized qualifications in Pre/Post-Natal exercise, advanced stretching, kettlebells, Olympic lifting, boxing, and suspension training.
Her global travels, spanning 42 countries, have enriched her approach to fitness, blending diverse techniques and philosophies from around the world. Having lived in Australia and New Zealand, Alissa loves exploring new cultures and lifestyles, which she infuses into her teaching to create a dynamic and holistic experience. Whether you’re looking to build strength, improve flexibility, or support your body through life’s changes, Alissa’s tailored approach will help you achieve your goals in a supportive and inspiring environment.
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