Supporting Charity Help & Charitable Causes in Gravesend Through Movement

Reformer Pilates + Barre Fitness + Mat Pilates Studio in Gravesend Kent. Pilates near Meopham.

Giving back is at the heart of what we do. From supporting local charities, schools & youth football teams to hosting wellness initiatives, we’re dedicated to making a positive impact. Explore the causes we champion and how we’re strengthening our community, one movement at a time. Because when we lift each other up, we all move forward together.

🏆 Business of the Year – Gravesham Awards 2025

We’re proud to share that Mindful Movement Studio has been named Best Health & Wellbeing Company 2025 at the Gravesham Business Awards!

This recognition celebrates our studio’s commitment to creating a welcoming space that inspires strength, balance, and connection within the community. What began as a small Reformer studio has evolved into a thriving multi-modality wellness hub offering Reformer Pilates, Hot Mat Pilates, Barre Fitness, and curated lifestyle events that bring people together through mindful movement.

A huge thank you to our incredible instructors, clients, and community — this award belongs to all of us.

You can view the official results here: Gravesham Business Awards 2025 Winners

🏆 Young Business Woman of the Year – Kent Awards 2025

We’re proud to share that our founder, Sukhi Tehara, has been named Young Business Woman of the Year at the

Kent Business Awards 2025!

This incredible recognition celebrates Sukhi’s unwavering dedication to building Mindful Movement Studio into one of Kent’s leading Pilates and wellness destinations a space that inspires strength, balance, and community connection. What began as a small reformer studio has grown into a multi-modality wellness hub offering Reformer Pilates, Hot Mat Pilates, Barre Fitness, and curated lifestyle events that bring people together through mindful movement.

This award is a reflection of her passion, leadership, and commitment to redefining wellness and entrepreneurship for women across Kent and beyond.

You can view the official results here:

Kent Business Awards 2025 Winners

Pilates studio supporting the Elliott Holmes Memorial Fund in Gravesend community event

Charity: Elliott Holmes Memorial Fund

We are deeply committed to supporting mental health charities and charitable causes in our community, which is why we are proud to offer FREE charity classes* to raise funds for the Elliott Holmes Memorial Fund (EHMF). 100% of the donations raised during this special session will go directly to the charity, which provides essential mental health counseling to young adults (ages 13–18) in the Gravesend and Gravesham area.

At Mindful Movement, we believe in giving back through charity help initiatives that support real change. We’re honored to partner with EHMF to make a lasting impact on local youth and their well-being through the power of movement and community.

Next Charity Class:
🗓 Thursday, March 27 | 🕙 10:00 AM
Join us and move for a meaningful cause.

donate here

Fundraising event in support of Great Ormond Street Hospital for Children

Charity: Great Ormond Street Hospital

At Mindful Movement, we believe in using movement for good. Our instructor, Imogen, hosted three free Reformer Pilates classes to raise funds for this amazing charity, helping to support the vital work they do for children and their families. In addition to her fundraising efforts, Imogen will also be running in the London Marathon to further support this incredible cause.

We’re so proud to be part of her journey and to contribute to such a meaningful mission!

Donate here

Cobham Choir performing at local community event in Kent

Music for a Cause: Cobham Choir

We’re proud to support Cobham Choir, a local group renowned for its outstanding performances and welcoming atmosphere. Their concerts bring together audiences of all ages and, most importantly, give back to the community. The proceeds from each performance support charitable causes. We’re honored to contribute to their mission of making a difference through song!

Young players from Meopham Colts Football Club during match

Inspiring the Next Generation: Meopham U9 Boys Football

At Mindful Movement, we believe in empowering young athletes and fostering a love for movement from an early age. We’re proud to support the Meopham U9 Boys Football Team by providing brand-new kits for their squad. Giving back to local sports not only helps build confidence and teamwork but also strengthens our community.

We can't wait to see the team thrive on the pitch and are excited to be part of their journey!