Barre Fitness: Low-Impact, High Energy

Barre Basic (Level 1)
A perfect introduction to barre. This low-impact, beginner-friendly class focuses on alignment, balance, and small, controlled movements. Build strength, improve posture, and start toning from the ground up.

Perfect for you if:
✔ You’re new to barre or fitness in general
✔ Want to improve posture, balance & coordination
✔ Prefer a slower, low-impact pace
✔ Looking to tone without high intensity
✔ Need a confidence-building foundation

50-minute session

Barre fitness in Gravesend

Barre Power (Level 2)
Lively, flowing, and full-body. This energising class blends ballet-inspired strength, cardio bursts, and resistance work for a powerful, music-driven workout. Expect high energy and a satisfying burn.

Perfect for you if:
✔ You’ve done some barre or Pilates before
✔ Love upbeat, music-based movement
✔ Want to tone, sweat & feel the burn
✔ Enjoy cardio mixed with strength
✔ Like using props for extra challenge

50-minute session

Barre fitness in Gravesend

Barre Booty 

This class is all about the glutes. Expect targeted, controlled movements designed to lift, tone, and strengthen, while also engaging your core and lower body.

Using a mix of barre, bodyweight, and resistance work, this class delivers that deep burn through precision, pulses, and holds—low impact, but seriously effective.

This class is perfect for you if:
✔ You’ve completed a few classes and feel confident with the basics
✔ You want to sculpt and strengthen your glutes
✔ You enjoy controlled, precise movements with that signature burn
✔ You’re looking for a low-impact but high-intensity workout
✔ Modifications are always offered while still challenging you

50-minute session