Reformer Pilates Classes
Reformer Basic
Reformer Basic (Level 1)
Intro to the Reformer. Learn how to use the machine, engage your core, and move with control. Perfect for new clients or anyone looking to master the essentials.
Perfect for you if:
✔ You're new to Reformer Pilates
✔ Prefer a slower, low-intensity pace
✔ Want to improve posture & core strength
✔ Recovering from injury
✔ Need a confidence-building intro
50-minute session
Reformer Pilates Studio in Gravesend
Reformer Power
Reformer Power (Level 2)
A dynamic flow using strength, stretch, and balance. Expect smooth transitions, moderate resistance, and a steady challenge from head to toe.
Perfect for you if:
✔ You’ve done Basics and want a challenge
✔ Prefer a faster, high-intensity flow
✔ Want to build strength, endurance & power
✔ Enjoy using props for variety & resistance
✔ Need a class that offers modifications
50-minute session
Reformer Strong
Reformer Strong (Level 3) (formerly “Sculpt”)
Our most intense format. Slow reps, heavy springs, and focused holds to target deep muscles and create long-lasting strength. Prepare to shake!
Perfect for you if:
✔ You’re ready for deep muscle burn and serious strength work
✔ You love slow, controlled movements with heavy resistance
✔ You’ve mastered Power classes and want to level up
✔ You want to sculpt, define, and challenge your limits
✔ You enjoy that “shake & burn” feeling that means it's working
50-minute session
Reformer Pilates Studio in Gravesend
Reformer Jump
Add a cardio boost to your Pilates practice with our Jumpboard classes! This low-impact workout combines the power of rebound training with Pilates precision, improving cardiovascular fitness, coordination, and leg strength.
Perfect for you if:
✔ You’ve completed Basic, Power & Sculpt
✔ You’re craving a cardio-focused Reformer workout
✔ You love fast, high-intensity movement
✔ You want to build power, endurance & agility
✔ You enjoy dynamic flows with the jumpboard
50-minute session
Reformer Pre/Post Natal
Our Pre/Post-Natal Reformer classes are designed to support you through the physical changes of pregnancy and the recovery journey after birth. With a focus on safety and comfort, each session offers gentle yet effective movement to help you stay strong, mobile, and connected to your body during this transformative time. Whether you’re expecting or newly postpartum, these classes are tailored to meet you where you are.
Perfect for you if:
✔ You’ve had your 12-week scan (if pregnant) and have been cleared to exercise by your doctor or midwife
✔ You want to strengthen and support your body through each stage of pregnancy or postpartum recovery
✔ Each exercise is tailored to be safe and effective, with a focus on core stability, posture, and breathwork
✔ You want to ease common discomforts like back pain, tension, or pelvic heaviness
✔ You’re looking to stay active in a low-impact, controlled, and supportive environment
✔ You’d love to connect with like-minded moms and share your journey in a nurturing space
50 min session
Reformer Pilates Studio in Gravesend
Reformer Pilates Classes
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Try 2 reformer classes for £35 & Try 2 mat or barre classes for £25
✨ Small classes. Expert instructors. Real results.