Mat & Hot Pilates

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We’re expanding upstairs this summer to bring you the ultimate mat Pilates wellness space – and introducing HOT Pilates classes!

Mat Pilates is the foundation of Pilates, helping you build deep core strength, control, and stability that perfectly complements Reformer work. With the added heat in our HOT Pilates classes, expect enhanced flexibility, increased circulation, detox benefits, and a serious sweat!