Barre Fitness is Coming to Mindful Movement! 🩰

Barre at Mindful Movement Starting Sept.1st

Get ready to pulse, sweat, and sculpt with our newest class addition! Barre blends ballet-inspired movement with Pilates, strength training, and deep stretching. It’s low-impact but high-burn — perfect for building long, lean muscles and improving balance and posture.

Barre is a brilliant complement to Reformer Pilates, adding variety, cardio, and targeted toning to your routine. Whether you're new or experienced, Barre will challenge your core, fire up your glutes, and leave you feeling energised.

Stay tuned — it’s coming soon!

Intro offer any 3 classes for £35 Mat/Hot/Barre

claim offer

Barre Fitness Classes

Barre Basic

Barre Basic (Level 1)
A perfect introduction to barre. This low-impact, beginner-friendly class focuses on alignment, balance, and small, controlled movements. Build strength, improve posture, and start toning from the ground up.

Perfect for you if:
✔ You’re new to barre or fitness in general
✔ Want to improve posture, balance & coordination
✔ Prefer a slower, low-impact pace
✔ Looking to tone without high intensity
✔ Need a confidence-building foundation

50-minute session

BOOK NOW

Barre Power

Barre Power (Level 2)
Lively, flowing, and full-body. This energising class blends ballet-inspired strength, cardio bursts, and resistance work for a powerful, music-driven workout. Expect high energy and a satisfying burn.

Perfect for you if:
✔ You’ve done some barre or Pilates before
✔ Love upbeat, music-based movement
✔ Want to tone, sweat & feel the burn
✔ Enjoy cardio mixed with strength
✔ Like using props for extra challenge

50-minute session

BOOK NOW

Barre Strong

Barre Strong (Level 3)

Not your average barre class! Expect advanced intervals, deeper holds, and muscle-shaking intensity. Designed for regulars ready to push their edge, build serious strength, and leave it all at the barre.

Perfect for you if:
✔ You’re confident with barre fundamentals
✔ Crave intensity, challenge & burn
✔ Want to build endurance and deep strength
✔ Love long holds and advanced sequences
✔ Ready to level up your barre practice

50-minute session

BOOK NOW

Barre Fitness is Coming to Mindful Movement! 🩰

Barre at Mindful Movement Starting Sept.1st

Barre Fitness Classes

Barre Basic

Barre Power

Barre Strong

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